Kickboxing in New York, New York
At Vee-Arnis Ju-Jitsu, we offer kickboxing classes to get you in shape and enhance your self-defense skills. Visit us today to enroll or to begin training.
ALL levels welcome, beginners through advanced!
What Is Kickboxing?
Kickboxing began as a combination of boxing techniques and kicking moves from martial arts such as Karate, Kung Fu, and Tae Kwon Do. These techniques require proper timing and help build your balance and coordination, since all 4 limbs are being used. Training also develops your core conditioning to provide a full-body workout.
Muay Thai Kickboxing
The national sport of Thailand, Muay Thai is as exciting to practice as it is to watch. Muay Thai fighters don't just use punches and kicks, but also knees and elbows to strike against pads and heavy bags. This style of training amps up your current fitness level, which is why Thai boxers are amongst the most "shredded" of all athletes. These techniques are effective for street self-defense as well!
Start training for your health, fitness, and self-defense when you contact us in New York, New York, to sign up for our kickboxing classes.
Monday: 12:00 PM - 1:00 PM, 7:00 PM - 8:00 PM (Members Only), 8:00 PM - 9:00 PM, 9:00 PM - 10:00 PM (Members Only)
Tuesday: 6:30 PM - 7:30 PM, 7:30 PM - 8:30 PM
Wednesday: 12:00 PM - 1:00 PM, 7:00 PM - 8:00 PM (Members Only), 8:00 PM - 9:00 PM (Members Only), 9:00 PM - 10:00 PM
Thursday: 7:00 PM - 8:00 PM, 8:00 PM - 9:00 PM (Members Only)
Friday: 12:00 PM - 1:00 PM, Kettlebell & Kickboxing - 6:15 PM - 7:30 PM (Advanced Members Only)
Saturday: 10:00 AM - 11:00 AM
Sunday: 10:00 AM - 11:00 AM, 11:00 AM - 12:00 PM